Nutrition 101
Food Service Management
Nutrient Metabolism
Maternal & Child Nutrition
Nutrition in Aging
100

How many kcal in 1g of fat?

9kcal/g

100

What is the primary control in food service?

Menu

100

Where is the main site in the GI tract for digestion and absorption?

Small Intestine

100

Is the first half of pregnancy catabolic or anabolic?

Anabolic

100

At what age are you considered elderly?

65

200

What are the fat soluble vitamins?

A,D,E,K

200

What are the three types of contamination in food service?

Biological, Chemical, Physical

200

NAD and NADH are the coenzyme forms of what micronutrient?

Niacin

200

What is the recommened amount of weight should a woman gain in the first trimester?

3-5lb

200

What is the most common complain about food served in institutions?

Temperature

300

What does RDA stand for?

Recommended Daily Allowance

300

A pan with an open top and is 12"x20" is called what?

Hotel pan

300

What micronutrient is most deficient in the world?

Iron

300

Folate during pregnancy is important to prevent what?

Neural Tube Defects/Spina Bifida

300

Soft pancakes in syrup, mashed bananas, oatmeal, and ground meats are foods allowed at what level of dysphagia diets?

NDD Level 2- Mechanically altered

400

What is food that has been chewed, mixed with saliva called?

Bolus

400

How many lbs is a gallon of water?

About 8

400
Cells that are larger than usual are called what?

macrocytic cells

400
What does pSGA stand for?

Proportionally Small for Gestational Age

400

The type of arthritis in which bones rub together is called what?

Osteoarthritis
500

What is the hormone that is made in the stomach and stimulates the release of gastric acids?

Gastrin

500

In food service, what does EP stand for?

Edible portion

500

Scurvy is caused by deficiency of what micronutrient?

Vitamin C

500

The first breaskmilk produced postpartum that is yellow in color and higher in protein than regular breastmilk is called what?

Colostrum

500

Decreased or reduced taste is called what

hypoageusia

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