food groups
consists of milk, cheese, yogurt, etc
what is dairy
a unit of energy in food
what are calories
put in clean, sealed containers on the bottom shelf of the fridge.
what is the correct way to store meat
consists of meat, fish, etc
what is protein
needs [...] to make hormones
carbohydrates
place wrapped [...] on ice and put the cooler into your refrigerator and store for up to two days.
what is the proper way to store fish
consists of starch, wheat, etc
what are carbohydrates
a plan made up of what you eat and drink
what is a diet
you pierce the thickest part of [...] with a fork or skewer, the juices should run clear
correct way to check if meat is thoroughly cooked
consists of apples, carrots, etc
building blocks of proteins
what are amino acids
fill a bowl with cold water and place your eggs in the bowl. if they sink to the bottom and lay flat on their sides, they're very fresh
how to check if an egg is still good to eat
consists of butter/soft drinks
what are fats and sugars
substances that speed up chemical reactions in the body
what are enzymes
Sight, smell and touch are easy ways to..
how to tell if food has gone bad