Nutrition
Vitamins
Overeating/Undereating
Good and bad food
Why bad?
100

What is under-eating called?

Malnutrition

100

What has a lot of vitamin B-6?

Nuts and seeds

100

What does under-eating cause?

Increased risk of sickness/ infection, growth stunt and can affect the immune response.

100

Name 5 bad foods 

We will judge

100

Why is soda bad for you?

It is high in artificial sweetener.

200

What is over-eating called?

Over-nutrition.

200

What meat has a lot of B-6?

Poultry/bird

200

What does over-eating cause?

It can cause increased risk of sickness, obesity, and can cause cancer.

200

Name 5 good foods

We will judge

200

Why is ice cream bad?

It is high in sugar

300

What has a lot of vitamin C?

Citrus fruits

300

Why should you eat healthily?

So you can be healthy and not get sick as much.

300

Can you still be healthy and eat some bad food?

Yes

300

Why is pizza bad?

It is high in glucose

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