Food Groups
Vitamins and Minerals
Ethnic Foods
Diet and Diseases
Fun Facts
100

This food group has bread, rice and pasta products and provides you with energy

What is the grain or carbohydrate group? 

100

This is known as the sunshine vitamin.

What is vitamin D?
100

This Italian food can have something from every food group.

What is pizza?

100

The blood sugar levels are controlled with diet or insulin in this disease.

What is diabetes?

100

The animal from which wool is made.

What is lamb? 

200

Calcium plus vitamin D are the main nutrients in this food group.

What is the dairy/milk group?

200

Spinach and red meat provides a good source of this mineral.

What is Iron? 

200

You stuff the pocket of this specialty bread.

What is pita bread?

200

If your body cannot digest this sugar in milk, you have this intolerance.

What is lactose or lactose intolerant?

200

The presidents face that is on the American penny.

Who is Abraham Lincoln?
300

Apples and pears are part of this food group and are rich in vitamins.

What is the fruit group?

300

This vitamin is found in oranges and it is good for the immune system.

What is vitamin c?

300

Refry beans wrapped in a corn blanket for a complete meal.

What is a tortilla?

300

The most common cause of death in North America.

What is heart disease?

300

This is another name for the season Fall.

What is Autumn?

400

Fish, meat, baked beans, and peanut butter are in this food group. They give you nutrients to keep your muscles strong. 

What is the protein group?

400

Adding this mineral to water is believed to provide protection for children’s teeth.


HINT: You normally get this at the dentist.

What is fluoride?

400

Stuff this with potatoes, cheese or onion and serve hot with sour cream.

What is a dumpling?

400

Eating more fruit, vegetables, and whole grains and eating less processed meats can prevent this disease.

What is cancer?

400

This bird is known for its beautiful tail.

What is a peacock?

500

Soda, candy, and chips are part of this food group.

The "other" group. 

500

This is a component of bone, along with phosphorous and magnesium. It is found in Whole Milk. 

What is calcium?

500

The favorite fast food of North Americans. (That means you!) Not a place.. A FOOD

What is hamburgers?

500

This is a component of the diet which you do not digest and can prevent cancer.

What is fiber?

500

The art of Japanese paper folding is called this. 

What is Origami? 

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