Nutrients
Math is Hard?
Eating Habits
Body Image
I don't know how to spell misilanius
100
The mineral needed for strong teeth and bones?
Calcium
100
No more than what % of your daily calories should come from fat?
30
100
Type of convenience foods that are usually high fat, calories, and sodium and low in nutritional value?
Fast Foods
100
The eating disorder which a person eats excessively and then throws it up?
Bulimia
100
What is the word that means not over-doing it or not getting too much of something?
Moderation
200
What nutrient regulates chemical reactions in the body?
Vitamins
200
How many steps are recommended per day for teenagers?
11,000
200
What is the worst kind of fat for your body?
Saturated Fat
200
What is the general term for a food-related dysfunction?
Eating Disorder
200
The amount of food considered to be a portion
Serving Size
300
The part of grains and plant foods that cannot be digested?
Fiber
300
The number of minutes of activity recommended for kids and teens?
60
300
What are the healthiest types of grains?
Whole grains?
300
What does BMI stand for?
Body Mass Index
300
What is a condition in which the body does not get the nutrients it needs?
Malnutrition
400
Which nutrient do you need 6 to 8 glasses of each day?
Water
400
A meal is considered what fraction of your daily calories?
1/4
400
A vegetarian could get a good source of protein from what food items?
Beans and Nuts
400
What is a main influence on body image?
Media
400
Who were the 2 famous football players shown in the calcium video?
Brett Farve and Steve Young
500
What nutrient is needed for growth and repair of body cells?
Protein
500
How many categories of nutrients are there?
6
500
The MyPyramid chart bases your daily calorie need on your age, gender, and what?
Activity Level
500
The eating disorder in which a person basically starves themselves?
Anorexia
500
What is the amount of time that meat, poultry, fish, or eggs can be kept at room temperature before they go bad?
2 hours
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