Food Groups
Diet and Disease
Vitamins
How much..
Food Facts
100
Wheat, oats and rice belong to this group
What is the Grain Food Group
100
Eating a lot of sodium can cause
What is high blood pressure/hypertension
100
milk is good source of
What is calcium
100
How many grams of sugar is in a slice of plain cheescake
What is 6 grams
100
tomato is a
What is a fruit
200
ice cream belongs to this food group
What is milk or dairy food group
200
Disease controlled by insulin or diet in this disease
What is Diabetes
200
vitamin important for eye sight
What is vitamin A
200
Amount of Sugar in Dunkin' Dounuts glazed donut
What is 12 grams
200
Vegetable that becomes a grain when dried
What is corn
300
Food group that provides source of protein
What is Meat/ Poultry Group
300
Getting enough calcium helps prevent
What is weak bones/osteoporosis
300
vitamin that helps with blood clotting
What is vitamin k
300
Amount of sugar in 1 cup of orange juice
What is 21 grams
300
vegetable used to make pickles
What is a cucumber
400
Tofu is an alternative for
What is Meat food group
400
Disease causes by having too little iron
What is Anemia/ Anemic
400
vitamin that helps prevent colds
What is vitamin C
400
Amount of sugar in cup of soda
What is 44 grams
400
dip that originated in the Middle East, made with chickpeas
What is hummus
500
The sunshine vitamin
What is Vitamin D
500
Disease where you can't drink milk or eat dairy products
What is lactose/ lactose intolerance
500
vitamin that is found only in animals
What is vitamin B
500
Amount of sugar in yogurt
What is 6 grams
500
Vegetable in the cabbage family and closely related to cauliflower
What is broccoli
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