Fruits
This Vitamin is in citrus fruits
What is Vitamin C
This is mainly all water
What is Celery
This is what Dairy food is made of
What is Milk
People who do not eat meat
The grain seed
What is a kernel
This is what Bananas have in them
what is potassium
This is a Starchy Vegetable
What is corn, potatoes, and plantains
The Vitamin that helps the body use calcium
What is Vitamin D
This type of meat comes from cattle
What is Beef
This is how much grain you need to eat each day
What is 5 Ounces
Fruit trees grow together and are known as...
What is an Orchard
This is a dark green leafy vegetable
What is Broccoli, Spinach, & Kale
The fat is removed from this type of milk
What is Skim
This is what Poultry is...
What is Chicken
This is where rice grows best at
what is hot, wet climates
Fruits have these nutrients that give people energy
what is Carbohydrates
This is what a lot of vegetables have in them
What is fiber
This is not considered a Dairy product
What is Butter
The ounces that kids should eat each day
What is 2-5 Ounces
What is the germ
There are many fruits grown here and imported to the United States
What is South America
The best options to eat vegetables
What are Fresh & Frozen Vegetables
The nutrient that helps keep peoples bones & teeth hard and strong.
What is Calcium?
This type of protein has Omega-3 s
What is Fish & Seafood
This whole grain has this that helps with digestion
what is fiber