Food Groups
Vitamins/Minerals
Herbs/Spices
Ethnic Foods
Diet and Disease
100
This food group has bread and pasta products and provides you with energy.
What is the Grain Products group?
100
This is known as the sunshine vitamin?
What is Vitamin D?
100
This herb has a reputation for causing bad breath and is said to keep vampires away.
What is garlic?
100
This Italian food can have something from every food group.
What is pizza?
100
People with this condition poke their fingers to test their blood sugar levels.
What is diabetes?
200
Calcium plus vitamin D are the main nutrients in this food group.
What is the Milk Products group?
200
Spinach and liver provide a good source of this mineral.
What is Iron?
200
People with high blood pressure are told to watch ho much of this they eat.
What is salt?
200
Stuff this dumpling with potatoes, cheese or onion and serve hot.
What are perogies?
200
Adequate calcium intake helps to prevent this disease that most commonly occurs in older women.
What is osteoporosis?
300
Apples, pears, cabbage and beans are part of this food group and are rich in vitamins.
What is the Vegetables and Fruit group?
300
Adding this mineral to water is believed to provide protection for children's teeth.
What is Fluoride?
300
This spice is very common. Hint: it's not salt.
What is Pepper?
300
What is the favorite American fast food?
What are hamburgers?
300
If your body cannot digest this sugar in milk, you have this intolerance.
What is lactose intolerance?
400
Fish Meat, baked beans, and peanut butter provide you with protein in this food group.
What is the Meat and Alternatives group?
400
This is the best way to get the vitamins and minerals your body needs.
What is eating and drinking food and liquids?
400
This spice is used in "sticky buns."
What is cinnamon?
400
This Mexican food can have hard or soft shells.
What are tacos?
400
Weight bearing exercise is very important in building and maintaining strength of these.
What are bones?
500
Pop, candy, and chips are part of this food group.
What is the Discretionary Calories group?
500
Milk is the best dietary source of this mineral.
What is Calcium?
500
Monosodium glutamate is more commonly known as this.
What is MSG?
500
This is a German hot dog.
What is bratwurst?
500
This disorder is a condition where a person eats too much or too little.
What is an eating disorder? (anorexia is one example)
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