Fruit/Vegetables
Human Body
Food Groups
Grains/Protien
Healthy Living
100
What is a pickle made from?
What is a cucumber.
100
What weighs more in your body, muscle or fat?
What is muscle.
100
Which food group does orange juice fall into?
What is the fruit group.
100
Whole grains give your body_______?
What is energy, fiber amd B vitamins.
100
How many serving of fruits and veggies should you eat everyday?
What is 5-9 servings a day.
200
What fruit are prunes made from?
What is plums.
200
Name the food group that builds strong bones and healthy teeth.
What is dairy and calcium.
200
Name a food in the protein group:
What is meat, beans, nuts or seeds.
200
Another source of protien are ____?
What are nuts
200
Where do you find fruits and veggies in the grocery store?
What is the produce department.
300
Name a leafy green vegetable.
What is Spinach, Kale, Romaine Lettuce, etc.
300
Name one benefit of eating a healthy breakfast.
It gives you energy so you can learn at school.
300
Eggs belong in what food group?
What is protein.
300
Name any food we get from animals?
What are eggs, meat, fish, dairy products.
300
How long should we wash our hands?
What is 20 seconds
400
Name a vegetable that ends in the word flower?
What is cauliflower.
400
Name two items added to food we should eat less of:
What is fat, sugar, salt.
400
Name five vegetables from the vegetable group:
What is cucumber, lettuce, squash, mushroom, beets, etc.
400
Name a whole grain you eat while watching the movies?
What is popcorn.
400
Name a healthy beverage?
What is 100% juice, milk or water.
500
Name a citrus fruit.
What is Orange, Lemon, Lime, Tangerine, etc.
500
It takes how many muscles to smile?
What is 17 muscles.
500
What do calories measure?
What is the energy food gives our body.
500
Name a grain food:
What is cereal, pasta, rice, oatmeal, bread
500
Name an aerobic exercise?
What is running, skipping, jumping, dancing, etc.
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