Nutrition (1)
Nutrition (2)
Physical Activity (3)
Physical Activity(4)
100
visual aid to help you make healthful food choices
ChooseMyPlate
100
nutrient found in fatty animal tissue
fats
100
any movement that uses energy
physical activity
100
too much water loss
dehydration
200
helps to carry wastes out of the body
fiber
200
extreme eating behavior that can damage the body
eating disorder
200
freezing of the skin
frostbite
200
ability of muscles to exert a force
strength
300
the way you view yourself
body image
300
sugars and starches contained in foods
carbohydrates
300
types of activities that are part of your day-to-day routine
lifestyle activities
300
ability to keep up physical activity without becoming too tired
endurance
400
the science of substances in food and how the body uses them
nutrition
400
an eating disorder where a person overeats and purges
bulimia
400
ability to move joints their full range of motion
flexibility
400
nonstop movement that exercises the heart
aerobic activity
500
unit of heat that measures available energy in foods
calorie
500
nutrient that provides building block
proteins
500
a method for treating injuries
P.R.I.C.E.
500
planned physical activity to improve fitness
exercise
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