Nutrition
What are the 6 main food groups?
Fruit, Vegetables, Protein, Dairy, Grains, and Fats
What is the measurement that most food labels use?
Grams
What is the main source of nutrients you get from fruits and vegetables?
Fiber
What is the number one bad thing in a food label?
Saturated fats
What year did "Baby" by Justin Bieber come out?
2010 January 18th
What type of fat is good fat?
Unsaturated Fat
Where can you find the most used ingredient in your food item on a food label?
The first ingredient on the ingredient list
Which of the 6 food groups do you get the most energy from?
Carbohydrates
What's the difference between sugar from an Apple and sugar from M&Ms?
Apple has natural sugar, which is good for you
Why are there holes in Swiss Cheese?
Because of the Carbon Dioxide bubbles
What does dairy provide for you?
Calcium
Name 3 positives on a food label.
Fiber, vitamins, protein
Are Chick Peas a way to get protein?
Yes
Are Carbs good or bad for you?
They are both! too many carbs can be bad, but you do need a certain amount per day.
Who was the first person to milk a cow?
European Farmers
What is your body's main source of energy?
Carbohydrates
Name 3 negatives on a food label.
Saturated Fat, high in sodium, too much sugar
What's the Daily recommended amount of sugar?
34 to 39 grams
Does protein have to come from meat?
NO!
What is it called when you have a fear of spiders?
Arachnophobia
Do you get the same amount of nutrients from vegetables that you do not get from fruit?
YES
Why don't they put the percentages of sugar on a food label?
Because in one item you can get more than your daily recommended value.
What is a good example of unsaturated fats?
Olive oil, avocados, coconut oil
What food groups do you get the most vitamins from?
Fruits and Vegetables
in jessie season 1 episode 1 5 minutes and 56 seconds what did emma's mom say?
"I don't care what those judges say i loved your glitter video!"