FRUIT
This yellow fruit grows in bunches on a tree
You have to peel it before you eat it
Banana
This vegetable grows under the ground
It is orange and also a favorite food of rabbits
Carrot
This grain is a popular breakfast food
It comes in many shapes and varieties
You usually eat it in a bowl with milk
Cereal
This type of protein comes from a pig
It is cut in strips and goes good with eggs
Bacon
Gengras serves this dairy food at lunch
You can get chocolate or white
Milk
This tropical fruit is yellow on the inside (the part we eat)
The outer skin is thick and spikey
Pineapple
This vegetable grows under the ground
The skin can be red, orange or brown
It can be baked, mashed or roasted
Potato
This grain comes in many shapes and sizes
Many people like to put sauce on it
Pasta
This type of protein can be boiled, scrambled or fried
Egg
This dairy food is a "sometimes" food
It comes in many flavors
You can put it in a cone or with cake
Ice cream
This fruit's name is the same as it's color
Orange
This vegetable is long and green and shaped like a spear
This vegetable is one of Tim's favorites
Asparagus
This grain is round and flat
You can fill it with many different things
Tortilla
This type of protein comes from a plant
We can get them from a pumpkin or a sunflower
Seeds
This type of dairy food comes in many varieties
It can come in a block, sliced or shredded
Cheese
This fruit is the size of a small bowling ball
It is orange on the inside and tan on the outside
Cantaloupe
We eat the root part of this vegetable
It is red on the outside and white on the inside
It is crunchy and can taste bitter
Radish
This type of grain is a WHOLE grain
The grains are very tiny and often a part of Asian dishes
Brown rice
This protein comes from a plant
There are many different varieties
They can be eaten whole or some are made into a spread
Nuts
This type of dairy food comes in many flavors
This food can be very healthy but sometimes brands add a lot of sugar to it making it not as healthy
Adding some fruit or nuts to this makes a healthy breakfast or snack
Yogurt
This tropical fruit is pink on the outside
and white on the inside
It has small black seeds that you eat
Dragon fruit
This leafy green vegetable can be used in a salad or smoothie
It can also be baked into chips
Kale
This nutrient is found in whole grains
It is missing in refined white grains
It is good for our digestive system and our heart
Fiber
This type of protein comes from a plant
It is made from soy
You can put it is a stir fry
Tofu
This mineral is found in dairy foods and helps to maintain strong bones
Calcium