Name all of the Food Groups.
Protein, Grains, Fruit, Veggies, Dairy, Fats.
Name all of the essential nutrients.
Fats, Minerals, Vitamins, Water, Carbs, and Protein.
Where you find calories on most food Labels?
What is the top of the label.
The drink that is causing the most obesity?
The year the U.S. declare Independence?
What is 1776.
Name a good source of carbs.
What is Bread, Pasta, ect.
The difference between deficiency and toxicity?
Deficiency means little, while toxicity means too much.
The company that funded research to suit their own points?
What is Coca Cola.
The 5th planet from the Sun?
What is Jupiter.
The average recommended daily intake of calories?
What is 2,000.
The difference between Macro and Micronutrients?
What is the amount of that nutrient the body requires.
The name of Michelle Obama's Fitness program.
What is Let's Move.
The Second President of the United States?
Who is John Adams.
The food group that has been decreased in daily intake most?
What is Dairy.
Name the nutrient that is the building block of cells?
What is Protein.
The most unhealthy fat in the body?
The year was Pearl Harbor attacked?
What is 1941.
The food group tomatoes are part of?
What is fruits.
What the liver turns unnecessary fat into?
What is Insulin.
______ out of _______ Americans are obese.
What is 1 out of 3 Americans are obese.
The current Prime Minister of England?
Who is Rishi Sunak.