General Nutrition
What is the significance of calcium in the body?
Helps develop strong bones/teeth and prevents the occurrence of osteoporosis in the future
This food group contains seeds and provides the body with many vitamins and electrolytes
Fruits
Which food group in the best supplier of energy for the body?
Grains/Carbohydrates
True or False. Eating disorders are typically related to increased hunger or lack of appetite.
False. They are not related to hunger
The song "Uproar" is performed by which artist?
Lil Wayne
What are Calories?
They are a unit of measure. The energy you get from food.
What portion of each meal should be made up of fruits?
In the Fed Up documentary, what did they determine was the causes of overweight and obesity rates in the United States?
Added sugar
What is body image?
The way you see and feel about your body
What is the name of the main character in "Fantastic Beasts: The Crimes of Grindelwald"?
Newt Scamander
Which type of fat is a necessary component of any diet?
unsaturated fats
Beans and peas are part of these food groups.
Vegetables and protein
Name at least two of the health risks of Obesity.
Heart disease, Stroke, Cancer, Diabetes
This eating disorder in characterized and self-starvation.
Anorexia Nervosa
What goes through towns and over hills but never moves?
Roads
What are some of the health benefits of having healthy fats in your diet?
Increased energy/stamina, improved brain function, and speeding up recovery and healing processes
Proteins
A healthful diet is...
adequate, varied, moderate, and balanced
This eating disorder in characterized as a condition in which a person eats food and then secretly purges it after.
Bulimia Nervosa
What is the only mammal that can truly fly?
The bat.
The pancreas produces what hormone in response to rising glucose levels? This hormone converts excess glucose into fat.
Insulin.
What is the Macro-nutrient in the grain food group?
Carbohydrates
This dietary material improves blood sugar levels and helps with digestion.
Fiber
Name two health issues associated with being underweight,
Weak immune system, anemia, and feelings of tiredness and being rundown
Which team is in first place in the Seahawks division?
The L.A. Rams