Pregnancy / Breastfeeding
Avoiding fried food, eating crackers before getting out of bed, avoiding large fluid intake in the morning may help with this
What is nausea? What is morning sickness?
This last for the first 4-6 months
What is iron stores?
Substance in raw egg that can bind biotin
What is Avidin?
Development of chronic disease is not
What is an inevitable consequence of aging?
Chicken, eggs, poultry are often associated with this illness
What is salmonella?
Fat important to eat during pregnancy
What are essential fatty acids?
An infant can be expected to increase his/her length by _______ in the first year.
What is 50%?
Regulates pesticides
What is the EPA?
Average length of life for a given group of people
What is life expectancy?
To avoid e. coli infection
What is wash hands often? What is cook meat thoroughly?
Increases risk of a birth defect
What is a teratogen?
Acne may increase with
What is consumption of sugar? milk?
Dangerous food-handling practices that may increase risk for illness
What is cross contamination? buying cold food first at grocery store? buying bulging cans? not washing hands?
Sense of taste does this as one ages
Prevents addition of cancer causing additives
What is the Delaney Clause?
Pregnancy weight gain recommended for normal weight woman
What is 25 to 35 pounds?
When offering pureed food, this should be offered first
What are vegetables?
Trends that increase our risk of food-borne illness
What is more eating out? more imported food? more raw/undercooked food consumption?
What is the immune system?
At higher risk for food-borne illness
Who are pregnant women, infants, young children <10, battling cancer, immunocompromised?
Advantages of breastfeeding for mom
What is helps with weight loss? cheaper? no preparation? decreases risk of breast cancer/osteoporosis?
This is true regarding juice and infants/young children
What is offer in a cup? What is make it 1/2 juice + 1/2 water?
Infants that get food-borne illness or vomiting or diarrhea should be given this
What is a pediatric electrolyte solution?
Thirst among the elderly
What is decreases? What is can cause dehydration that can lead to confusion?
Smoking, salting, and drying decreases this to decrease microbial growth
What is water?