Electrolyte-Fluid Balance/antioxidants
Energy Balance/Electrolytes
Vitamins
Water and Minerals
Potpouri
100
Major intracellular cation
What is potassium
100
Energy needed to maintain resting functions of the body.
What is Basal Metabolic Rate
100
We are classified as Micronutrients
What are vitamins and minerals
100
Goiter results from
What is high or low iodine in diet.
100
disorder in which frequent bingeing and possibly purging o
What is bulimia
200
Excess fluid in tissues
What is edema
200
5-10% of total energy expenditure
What is thermic effect of food.
200
Megaloblastic anemia and neural defects.
What is folic acid/folate/vit. B9
200
Iodine and tyrosine forms
What is thyroid hormone
200
Aerobic glucose breakdown provides most of the energy for sports activities lasting
What is 2 minutes to 4 hours.
300
Partially digested food, water and gastric juices.
What is chyme
300
BMI classification of 30 and above
What is obesity.
300
Thiamine (B1) deficiency
What is beriberi
300
List 4 of the trace minerals
What are iron, zinc, fluorine, chromium, sulfur, selenium, iodine, manganese, copper
300
condition characterized by disordered eating, lack of menstrual periods, and osteoporosis
What is female athlete triad
400
Process by which food nutrients pass from GI tract into bloodstream.
What is absorption
400
Divisions of Energy Expenditure by the bdy
What are basal metabolism, thermic effect of food and physical activity.
400
Symptoms of pellagra
What are the 4ds- Dementia, Dermatitis, Diarrhea, Death
400
Iron deficiency resulting in small red blood cells with less hemoglobin than normal
What is microcytic anemia
400
The chemical element found in all amino acids but not found in either carbohydrates or fats is
What is nitrogen
500
Function of hydrochloric acid.
What is activate pepsinogen to pepsin which digests proteins.
500
Waist circumference associated with health problems in women
What is greater than 35 inches
500
Vitamin B12 (cobalomin/cyanocobalomin) is essential for proper functioning of
What are nerve cells
500
Mineral associated with insulin function and taste reduction
Zinc
500
Conversion of glucose to lactic acid.
What is anaerobic respiration
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