Food Groups and Healthy Eating
Fast Food
Anorexia, Bullimia, Overeating
Body Image
Treatment, Causes, and Effects
100
What are the 4 food groups (Canada's Food guide)?
1. Grain Products 2. Vegetables and Fruits 3. Milk Products 4. Meat and Alternatives
100
Name four fast food restaurants?
- Mcdonalds - burger king - Wendy's - Jack-in-the-box - many more
100
What is the scientific name for Anorexia and Bullimia?
Nervosa
100
How does the clothing get affected as people are becoming obese?
It gets smaller in size.
100
Concerns about WEIGHT and BODY SHAPE play a role in all ______________?
Eating disorders
200
What are the recomended servings per day for grain products?
6-7 servings per day
200
The Golden Arches (McDonald’s symbol) are more widely recognized then what in North America?
The Christian Cross
200
What is the age group anorexia usually diagnosed?
15-20 years old
200
The media’s rendition of beauty is what?
Tall and anorexic
200
Name the actual 3 factors that could cause eating disorders?
- Cultural & family pressure - Emotional & personality disorders - Genetics & biologic factors
300
What does the milk products provide you with? List at least 3 vitamins, minerals, or nutrients.
Protein, fat, vitamin D, and calcium
300
What percentage of children in North America can identify Ronald McDonald but not the president/ prime minister?
96%
300
What are the 2 types of Anorexia?
Restrictor type and Bullimia
300
What is the average weight of women in the world?
140Lbs
300
What are the three steps of treatment?
1. Medical therapy 2. Nutritional therapy 3. Counselling
400
What are the alternatives for meat products that provide you protein?
Brown beans, chick peas and peanuts
400
North American’s spend more money on fast food rather than what? Name at least 4 items.
Books, movies, music, books, magazines, videos
400
What percentage of women are bullimic?
80-90%
400
What is the average hours of TV does the North American girls watch before they start kindergarten?
5, 000 hours of TV (including 80,000 ads)
400
What are some negative effects of anorexia? Name at least 3.
- Loss of menstrual periods - Lack of energy and weakness - Feeling cold all the time - Dry, yellowish skin - Constipation and abdominal pain - Restlessness and insomnia - Dizziness, fainting, and headaches - Growth of fine hair all over the body and face
500
What are some benefits of eating well and being active? List five.
- Better overall health - More energy - Stronger muscles and bones - Feeling and looking better - A healthy body weight - Lower risk of disease.
500
What are the 5 worst items you can order from a fast food restaurant?
~ McDonalds – Mcdouble, ~ Jack in the box - junior bacon cheese burger ~ Taco bell - cheesy double beef burrito ~ Burger King - Breakfast sausage biscuit ~ Wendy's - Junior Bacon Cheeseburger
500
What was the excat topic we chose in the powerpoint presentation? (the team with the lowest points gets to answer first)
Nutrition: The Good, The Bad, and The Ugly
500
Why is the sudden onset of eating disorder bringing profit to businesses?
... because People buy diet pills and spend lots of money on diet programs, or any other good answers works...
500
What are some of the negative effects of overeating? Name at least 4.
- high cholesterol - diabetes - heart disease - hypertension - clinical depression - chronic fatigue - irregular menses - nausea - kidney disease - arthritis - bone deterioration - stroke
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