Infants
Toddler
Adolescents
Adults
Older Adults
100

What provides most of the nutrients that an infant requires?

Breast milk and formula

100

What are we learning/developing in our toddler stage?

Food preferences, feeding skills, eating habits

100

Adolescents have increased needs in ________.

Calcium, phosphorus, and protein

100

Which nutrients do females require more of?

Calcium and iron
100

Which nutrients do older adults require more of?

Vitamin D, vitamin B6, calcium, iron

200

True/False: Inactive babies require more energy.

False

200

What micronutrients do toddlers have an increased need for?

Calcium and iron

200

What can have a negative impact on growth during this stage?

Dieting

200

How can we best meet our nutrient requirements?

Through food

200

What mineral is necessary for women until menopause?

Iron

300

True/False: Infants grow and develop quickly within their first year of life and require more nutrients.

True

300

True/False: Nutrient requirements are higher if the toddler/child is attending school, participating in extracurricular activities and sports.

True

300

True/False: Lactating and pregnant women have decreased nutrient requirements.

False

300

What mineral helps prevent osteoporosis?

Calcium

400

What do babies need to be supplemented with?

Vitamin D

500

If an infant has a fever or infection, what do they require?

Additional nutrients to fight the infection

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