Minerals
What is the most common mineral in the human body?
Calcium
About how long can humans survive without water?
About a week
Which vitamin helps strengthen your bones?
Vitamin D
What system does zinc affect in the human body?
Immune system
How many body functions is water a part of?
7
How many vitamins are there that apply to nutrition?
13
How many minerals should be in your diet?
16
Where is water located in the human body?
Bones, fat, and lean muscle
Which vitamin is present in all foods?
Vitamin B3
What are the two types of minerals for nutrition purposes?
Macro minerals and trace minerals
How many calories are in a bottle of normal water?
0 calories
What is the main purpose of vitamin K?
Clotting blood