Nutrients
Substance in food that your body uses to grow and be healthy
What is nutrient
Foods that contain the same type of nutrients
What is food group
Nutritional information is printed on this
What is food label
Safe and polite ways to eat
What are table manners
Nutrient that provides energy and gives food flavor
What is fat
Guide for how many servings to eat from food groups each day
What is Food Guide Pyramid
Ingredients are listed in this order
What is from greatest amount to least
Announcements that tell people about a product or event
What are advertisements
Nutrient that helps the body use proteins, fats, and carbohydrates
What is vitamins
Suggested goals for eating to help you live a healthy life.
What are Dietary Guidelines
Something added to food to keep it from spoiling
What are preservatives
Substance added to food to make it look/taste better or be healthful
What is additive
Nutrient that is the body's main source of energy
What is carbohydrate
Food Guide Pyramid says you should eat these foods sparingly
What is Fats, Oils, and Sweets
To understand the amount of food on a label you must look at this
What is the serving size
Unit used to measure energy produced by food
What is calorie
Nutrient your body uses to repair cells and grow
What is protein
The Dietary Guidelines suggest eating a variety of these 3 food groups
What are fruits, vegetables, and grains
Two common food additives
What are vitamins and preservatives
The six kinds of nutrients
What are water, fat, protein, carbohydrates, vitamins, and minerals