What is Jackson's favorite number?
Please charge your chromebook !!!!!!
Is Neymar the best soccer player in the world?
No crashing out allowed
Is a chip a veggie?
100

How much of your myplate should be protein? 

1/4th or quarter 

100

How much of your grains should be whole grains?

50 %

100

What vitamin can you get from sunlight? 

vitamin D 

100

What information can you find above calories on a nutritional label? 

Serving sizes or serving per container 

100

how many ounces of water should a 6th grade student drink daily? 

64 ounces 

200

skittles is an example of what type of carb? 

simple 

200

Recommended amount of protein ?

4 ounces 

200

Recommanded amount of fruit?

1 1/2 

200
recommended amount of dairy?

3 cups 

200

Fatty fish such as salmon and tuna are good sources of ___________ ? 

unsaturated fat 

300

FREE 300 points if someone in your group is wearing ___________________ shirt 

color wheel 
300

Recommended amount of grains? 

5 ounces 

300

Fruit is a good source of

water 

300

___________________________________ helps build and maintain strong bones.

Dairy 

300

you should hydrate ___________ days before an athletic event 

3 -4 

400

Half your plate should be fruit and

vegetables 

400

Apples are examples of what type of carb? 

complex 

400

How much of your myplate should be grains? 

1 /4 th 

400

What does dv stand for on a nutrition label? 

Daily Value 

400

We want to limit the amount of s_________ and __________ sugar to our diet 

sodium and added 

500

 Drinking water helps prevent __________________________________ __ and headaches.

Muscle cramps 

500

what type of fat do we want to limit? 

Saturated 

500

Dairy products are a great source of this mineral _______________________ _____ that helps build strong bones and teeth

Calcium 

500

recommended amount of veggies? 

2 cups 

500

________________________________ vitamins are stored in the body's liver, fatty tissue and muscles.

Fat soluble vitamins  

M
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