All in the body!
Digestive System
System that breaks down food into nutrients
Nutrients
Substances all living things need to survive
Unsaturated Fats
Healthy fats that are liquid at room temperature
Olive Oil
Oil made from olives
Saliva
Liquid in mouth that helps break down food.
Vitamin C
Vitamin that helps protect you form getting sick
Saturated Fats
Unhealthy fats that are solid at room temperature
Diary
Food made from milk
Organ
Part of the body that has a specific job to help the whole body
Fats
Type of nutrient that protects cells
Simple carbohydrates
"bad" carbs found in things like candy
Nutrition label
Text feature located on food packages that tells you things like serving size, calories, fat, sugar, and vitamins.
Esophagus
Long tube food travels down after leaving the throat
Calories
The amount of energy that food makes in the body.
Complex Carbohydrates
"Good" carbs found in things like grain
Why is water so important?
Most of our bodies are made up of water.
Example 1
Yay examples!
Calcium
Needed for strong foods
Example 2
Do you understand yet?
Example 3
Please tell me you understand the directions!