Kitchen Safety
What should you do immediately if there is a spill?
Clean it up right away
What is the first step before handling food?
Wash hands
What tool is used to measure liquids?
Liquid measuring cup
How should you check liquid measurements?
At eye level
What does BMI measure?
Body weight relative to height
Why is a dull knife dangerous?
It requires more pressure to cut
What should you wear to keep hair out of food?
Hair tied back / apron
What tool is used to flip food?
Spatula
What do you use to level dry ingredients?
Straight edge/spatula
What BMI is considered obese?
30 or higher
What should you do if someone is being shocked?
Turn off the power source
What type of water should be used to wash dishes?
Hot, soapy water
What appliance blends food?
Blender
What does “chop” mean?
Cut into small pieces
Name one health risk of obesity
Diabetes, heart disease, etc.
What is the safest way to hold food while cutting?
The claw
Name one cause of foodborne illness
Improper storage, poor hygiene, etc.
What tool is used to strain pasta?
Colander
What does “fold” mean in cooking?
Gently mix ingredients
How much daily physical activity is recommended?
60+ minutes
What should you NEVER put on a grease fire?
Water
What activity shows germs left on hands after washing?
GloGerm activity
Name one cutting utensil
Knife, peeler, shears, etc.
What does “simmer” mean?
Cook just below boiling
Name one cause of obesity
Poor diet, lack of exercise, genetics