Protein
Beans, lentils, and chickpeas are often referred to as _____
Legumes
This green vegetable is actually a flower!
Broccoli
This fruit has its seeds on the outside
Strawberry
This grain is the most consumed food in the world
Rice
Increasing consumption of this can help with symptoms of constipation from Parkinson's Disease
Fiber
This is the most consumed meat in the world
Pork
This vegetable is 96% water
Cucumber
A cluster of bananas is called a _____
hand
This grain is grown on every continent (except Antarctica)
Wheat
This food group can impact the absorption of some Parkinson's medications, such as Levadopa
Protein
Meat with a low fat content is called ______
Potatoes, turnips, and carrots are all considered to be this type of vegetable
Root vegetables
There are over 7,500 species of this fruit
Apple
When a food contains all parts of the grain kernel, it is called _____
Whole grain
This type of oil (often used in place of olive oil) contains anti-inflammatory fats that can help promote brain health and reduce inflammation
Coconut oil
This milk alternative has just as much protein as whole dairy milk
Pea milk
This was the first vegetable to be grown in space
Potato
When dried, a serving of this fruit contains as much calcium as a half cup of milk.
Figs
This nutrient is often removed from refined grains but can be found in whole grains
Fiber
Eating this type of nut may help production of neurotransmitters
Macadamia nut