Definitions
Nutritents
Lists and Things
Healthy Weight
100
A guide that tells you how many servings are recommended each day
What is Food Guide Pyramid
100
Carbohydrates are broken into what two groups?
What is Simple and Complex
100
List 2 things that must be on a food label
What is Name/Adress of Manufacturer, Name of the food, Nutrient/Caloric Intake, Net amount or weight
100
The way you see your body
What is Body Image
200
Gives you information about what is found in food
What is Food Labels
200
Proteins are made up of chains of
What is Amino Acids
200
List 2 ways of calculating body fat
What is Skin fold calipers and hydrostatic weighing
200
List 2 reasons for someone being underweight
What is Inherited and Psychological Disorder
300
A _____ is a unit of energy
What is Calorie
300
A fatty substance that does not dissolve in water (not oil)
What is Lipids
300
List 3 of the 4 types of vegetarian diets
What is Vegan, LActo, Lacto Ovo, Semi
300
Having an excess of fat
What is Obese
400
The last date by which the product will be considered fresh
What is Best If Used By Date
400
Substances that the body cannot manufacture but are needed to build healthy bones and teeth
What is Minerals
400
List the 6 main nutrients
What is Carbs, Proteins, Fats, Vitamins, Minerals, Water
400
List 2 types of eating disorders
What is Anorexia, Bulimia, Compulsive Eating
500
The process by which the body takes in and uses food
What is Nutrition
500
There are how many amino acids all together?
What is 20
500
Draw and Label the new food guide pyramid
Picture
500
How nutritious food is relative to the number of calories it contains
What is Nutrient Density
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