Fruit
Vegetables
Grains
Protein
Miscellaneous
100
I wear my seeds on the outside and I am not a berry. I am apart of the rose family, while reducing heart disease and cancers.
What is a strawberry?
100
I am sometimes considered a fruit. I can be eaten raw or cooked. I am widely known for my antioxidant content and bone health.
What is a tomato?
100
I am high in fiber, and I am a slow release sugar. I am high in manganese and I promote weight loss. I am also brown.
What is brown rice?
100
I have the highest quantity of protein and all parts of me is edible. I also came before the chicken.
What are eggs.
100
I am the most important meal of the day.
What is breakfast?
200
I have antioxidents and improve your night vision, motor skills, and reverse short term memory loss. I also reduce your risk for infection. My name has a primary color in it.
What is a blueberry?
200
We are classified as a vegetable but technically we are a starch. We can be cooked many ways, but I am healthier baked.
What is a potato?
200
I share the name of a character from Hunger games, and I am a slighted leavened wheat bread. I taste great with hummus.
What is pita bread?
200
If I am cooked I can be frozen for up to 6 months. I can improve the blood sugar levels in diabetics. I am a large seed and was made into a large tree that went into the sky.
What are beans?
200
My name means feed, nurse, support, and preserve.
What is nutrition?
300
It is 92% water, and beyonce sings about me. I decrease inflammation and I have no fat or cholesterol. I'm also high in fiber.
What is a watermelon.
300
I come in a variety of colors. I am very crunchy with thick skin and a stem. I am rich in vitamin C, collagen, and Vitamin A.
What are bell peppers?
300
I am a nutritious breakfast and full of fiber. I help to maintain blood sugar control. I lower cholesterol levels.
What is oatmeal.
300
I aid in cancer prevention and I have a lot of protein. I have vitamin B3 and B6. I produce a relaxing effect and I am popular thanksgiving food.
What is turkey?
300
I can dramatically improve your health. I am good as good for you as meditation. I am the product of most jokes.
What is laughter?
400
If you cramp I can relieve your pain. I also float in water. There are 100 different types of me. I also help to cheer you up by increasing the amount of serotonin.
What is a banana?
400
I am full of vitamin K and I go great on salads. I don't get much time in the spotlight but I have antioxidants and anti-cancer properties. I am also a good source of B vitamins. I am also 95% water. People like to put me on their eyes at the spa.
What are cucumbers?
400
I have a high fiber content and I have lots of protein. I go great on a sandwich and I come in slices.
What is wheat bread?
400
I have tons of Omega 3, I support joint cartilage and I increase calcitonin. I live in the water before I am eaten. I am a pretty pink fish.
What is Salmon?
400
I can be more dangerous than drinking and driving.
What is texting and driving?
500
I am rich in vitamin C and I stimulate bowel movements. I am full of antioxidents and I help with the digestion of foods. I also have smooth skin. A kid on Charlie and the Chocolate factory turned my color.
What is a plum?
500
I have plenty of fiber and protein. I act as a diuretic and I help you beat bloating, but sometimes I can make your urine smell funky. I am also green as can be.
What is asparagus?
500
I have antioxidant benefits and I am yellow with lots of fiber.
What is corn?
500
I have vitamin B3 and I can protect you against cancer, alzheimer disease and dimension. I am also good for your heart because I have vitamin B6. I am low in fat and calories. I am best baked or grilled, but I can be fried.
What is chicken?
500
I am equivalent to 3500 calories.
What is a pound?
M
e
n
u