Food Groups
Water
Vocabulary
Part I
Digestion
Vocabulary Part II
100
This is the number of food groups
What is five (5)?
100
This nutrient makes up more than half of your body and is needed for life. It helps break down foods and carries away waste.
What is water?
100
This is an illness caused by eating foods containing germs.
What is food poisoning?
100
This is where food is broken down into smaller pieces and digestion of food begins.
What is the mouth?
100
Something you do so often you do not even think about it.
What is a habit?
200
Broccoli, squash, kale are examples of this
What is the Vegetable Food Group?
200
Substituting water for one 20 oz sugar sweetened drink will save you 240 of these
What are calories?
200
All the things used to make food.
What are ingredients?
200
The tube in which food passes from the mouth to the stomach.
What is the esophagus?
200
This is something you make when you decide to eat an apple instead of a candy bar, for example.
What is a healthy choice?
300
These give you energy, and also help repair and build your cells. Eggs, meat and fish are proteins found in this group.
What are meats?
300
If the your body fluids are out of balance, it could cause this side effect
What is dehydration?
300
The measured amount of a type of food you would eat in a meal or a snack.
What is a serving?
300
This is where digestive juices first mix with, and churn, your food. Proteins are broken down here.
What is the stomach?
300
A guide to help you decide on what foods amounts you can choose for a healthy diet.
What is the MyPlate?
400
Half of the grains you eat should be this
What is whole grains?
400
Experts usually recommend this number of glasses of water daily
What is eight, 8 oz glasses?
400
Like water, this helps your body digest wastes. It sweeps your body like a broom.
What is fiber?
400
In this intestine, water is removed from undigested food.
What is the large intestine?
400
Part of a food package that contains its nutritional and ingredient information.
What is a food label?
500
Number of ounces of seafood (a protein-rich food) should be eaten each week.
What is 8 ozs.?
500
Water is made up of these two elements
What are Hydrogen & Oxygen?
500
This is when you eat healthy foods from each of the food groups. This gives you the nutrients your body needs.
What is a balanced diet?
500
In this intestine, digestive juices finish breaking down proteins, carbohydrates, and fats.
What is the small intestine?
500
These two nutrients help your body grow, work, and do certain things, but too many can be harmful for your body
What are vitamins and minerals?
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