Food Pyramid
Nutrients
Nutrients II
Misc.
True or False
100
The largest section of the food guide pyramid. Provides most of our carbohydrates.
What is the Grain Group?
100
Organic substances found in food
What are vitamins?
100
Vitamin known for promoting the absorption of calcium.
What is Vitamin D?
100
The average amount of calories a person should consume.
What is 2000?
100
You can die from drinking too much water.
What is True?
200
The food group that contains mostly fat and protein. Americans generally get too much of this food group.
What is Meat and Beans?
200
In organic substances found in food
What are Minerals?
200
A vitamin that promotes healthy gums and prevents brusing. Prevents scurvy
What is Vitamin C?
200
The unit of measure for food energy.
What are calories?
200
HDL is the good type of cholesterol
What is True?
300
The second largest food group. Also known as the green group.
What is Vegetables?
300
Nutrient that provides energy and insulates our body's. Americans generally get too much of it.
What are Fats?
300
Mineral that helps the body transport oxygen.
What is Iron?
300
Burning more calories than you consume.
What is weight loss?
300
The average person should consume 2-3 glasses of water a day.
What is False?
400
This food group supplies Protein, Vitamin D, and Calcium.
What is Milk/Dairy Group?
400
Nutrient that build and repairs body tissues
What is Protein?
400
Mineral that helps absorb protein.
What is Magnesium?
400
A type of fat that makes a food last longer on the shelves.
What are Trans Fats?
400
Eating more calories than you consume will cause weight loss.
What is False?
500
This food group is sweet and is known for containing fiber.
What is Fruits?
500
Your body's preffered source of energy
What are carbohydrates?
500
Mineral that promotes healthy bones.
What is Calcium?
500
Fat soluable vitamins
What is D,E,K,A?
500
The only way to get complete protein is to eat meat.
What is False?
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