Nutrition for health
Nutrients
Healthy Food Guidelines
Nutrition labels & Food Safety
Food Safety
100
The Energy your body receives for food is measured in
What is Calories
100
What is food for your body
What is energy source
100
What should you not drink (Hint: not any type of liquid)
What is Calories
100
What does the food label list (list at least three)
What is Name of the food, The amount of food in package, The company name, Ingredients in the food,Info.
100
What Causes a food allergy
What is Immune system reacts different in some foods.
200
The psychological desire for food
What is appetite
200
Eating helps sustain
What is grownth
200
What do need to find between food and activity
What is Balance
200
What does Light Nutritional food consist of.
What is One-third fewer calories, one-half of the fat.
200
How does your body react to a food allergy.
They react to a food allergy as if they were foreign invaders.
300
What do people do when they are mostly sad, lonely, stressed, and frustrated.
What is "mindless eating"
300
What type of nutrients provide energy (name at least 1)
What is Carbohydrates, Proteins, fats
300
What are the steps of the Pyramid (name at least 3)
What is Grains, Veggie,Fruits,Milk,Meat and beans.
300
What does Free food products claim
What is Has to contain none or insignificant amount, of fat, sugar, cholesterol, sodium, and calories.
300
What are the most common food allergens (name at least three.)
What are Peanuts, Tree nuts, milk, eggs, eggs wheat, soy,fish, shellfish,
400
If you loose your appetite what happens
Your body looses all the nutrients
400
teen boys need how many grams of protein per day
What is 52
400
What is the yellow band used for what in the "My Pyramid"
What is Oils
400
What words do the USDA use to make it seem like organic is safer than fully grown foods.
What is No claims.
400
How may you know that you have a allergic reaction.
What is Hives, itchy, Puking, diarrhea, abdominal pain, itchy eyes, sneezing, and difficulty breathing.
500
Why don't people eat almost all day
What is Time and money and maybe they have tight schedules
500
How many grams of protein do teen girls need (HINT..) (less than guys)
What is 46
500
What do you need to provide for healthful eating
What is Science Based advice
500
What do Freshness dates mean.
They Represent short life shelve foods or baked good
500
How many hours do you need to take out of the freezer for a meal.
What is two hours or sooner.
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