Nutrients
Plant Parts
Grains
Dairy
Protein
100
Provide the first source of energy that is quickly used by the body.
What are carbohydrates?
100
Produces the plant's seeds.
What is the flower
100
Name a grain.
What is wheat, rice, oats, rye or corn?
100
Name a good source of calcium.
What are milk and milk products?
100
Can plant or animal products both contain protein?
YES!
200
Provides a second source of energy and protects our cells.
What is Fat?
200
Moves water and other nutrients throughout the plant.
What is the stem.
200
Name an example of a food in the Grains food group.
What is bread, cereal, rice, pasta, tortillas, crackers, popcorn, etc...
200
The healthiest types of dairy products would be low in what?
What is fat?
200
What does protein do for our body?
Keeps our muscles healthy.
300
This nutrient provides a third source of energy and helps to build and repair muscles.
What is Protein?
300
They make food through photosynthesis.
What are the leaves?
300
What type of grain is higher in fiber than other grains?
What is a whole grain?
300
Name a type of poultry.
What is chicken, turkey, etc...
400
This vitamin helps you see better at night.
What is vitamin A?
400
The part of the plant protects the seeds.
What is the fruit?
400
Grains are a good source of this nutrient.
What are carbohydrates?
400
Name a non-meat type of protein.
What is beans, nuts or seeds.
500
This mineral helps build strong bones and teeth.
What is calcium?
500
They absorb the water and other nutrients from the soil.
What are the roots?
500
Where can you find out if there are grains in your food?
What is the ingredients list?
500
Some people have allergies to milk. What in milk causes the allergy?
What is lactose?
500
How often should you try to eat seafood?
Twice a week.
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