The Food Groups
Calories
Exercise
Fast Food
100
Which food group is on the bottom of the food pyramid?
Grains
100
Who can have more calories per day a girl or a boy?
A boy
100
How many minutes of physical activity does an average person need each day?
60 minutes
100
True/False Fast food is always unhealthy.
False
300
Name the five food groups.
Grains, fruits, vegetables, dairy, and meat.
300
True/False An unactive person needs more calories than an active one.
False
300
Name the three parts that a healthy exercise routine should include.
A warm-up, conditioning, and cool-down session.
300
Name one of the top 5 unhealthiest fast food resurants?
Hardee's, McDonald's, Pizza Hut, Bojangle's, or Taco Bell
500
Name three foods that are in the grains group.
Cereal, pasta, and bread
500
How many calories does an inactive boy need each day?
about 1,800
500
What is considered the best exercise?
Walking
500
What is the worst fast food resturant?
Hardee's
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