Vitamins & Minerals
More Vitamins & Minerals
Eating Disorders
The Food Guide Pyramid
Body Image
100
Organic compounds that control several body functions.
What is VITAMINS
100
This mineral is necessary for healthy blood and prevents tiredness.
What is IRON
100
This is your health teacher/school nurse's last name.
What is MCTIGHE
100
The ABC's of health stand for this.
What is Aim for fitness, Build a healthy base, and Choose sensibly.
100
This is how you feel about and see your body.
What is BODY IMAGE
200
This vitamin is found in carrots, sweet potatoes, and squash.
What is VITAMIN A
200
This vitamin is found in orange juice, papaya, and broccoli
What is VITAMIN C
200
This disease is characterized by not only extreme weight loss, but also dry and thinning hair, brittle nails, feeling cold all of the time, and fainting or light-headedness.
What is ANOREXIA NERVOSA
200
This is a tool devised by the US Department of Agriculture and US Department of Health, to help show you what kinds of foods to eat and how much each day.
What is FOOD GUIDE PYRAMID
200
This is how much you value, respect, and feel confident about yourself.
What is SELF-ESTEEM
300
This vitamin aids in concentration, memory, and balance.
What is VITAMIN B-12
300
This vitamin is necessary for healthy hair, skin, and eyes.
What is VITAMIN A
300
This disease is when a person eats a large amount of food and then tries to remove the food from his or her body.
What is BULIMIA
300
These are the different categories of the Food Guide Pyramid.
What is Grains, Meats, Fruits/Veggies, Dairy, and Oils
300
Using this type of feedback, helps to promote a healthy body image.
What is POSITIVE SELF-TALK.
400
This vitamin helps your body fight germs that cause illness.
What is VITAMIN C
400
This mineral is found in tofu, spinach, blackeyed peas, and red meat.
What is IRON
400
This disease is a disease in which a person cannot control how much he or she eats. They eat a large amount of food quickly, usually junk food, and eat alone.
What is BINGE EATING
400
This is the amount of a particular food that should be eaten that is considered the healthy amount.
What is SERVING SIZE
400
These are factors that affect our body image.
What is FAMILY AND FRIENDS, TEACHERS OR COACHES, THE MEDIA
500
This mineral is necessary for healthy, strong bones and teeth.
What is CALCIUM
500
Your body is comprised of 70% of this nutrient.
What is WATER
500
This is the first thing you should do if you think you or someone you know has an eating disorder.
What is TELL AN ADULT THAT YOU TRUST.
500
This information is found on food packaging that gives you serving size, calories per serving, and nutritional values.
What is NUTRITION FACTS LABEL
500
This is what we should all do in regards to our body image.
What is ACCEPT OURSELVES FOR WHO WE ARE!
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