Food Groups
Diet & Diseases
Fast Food
Food Facts
Vitamins/
Mineral
100
This food group has bread, rice, and pasta to provide your body with energy
What is grains
100
In addition to eating healthy, we need to do this to keep our bodies healthy as well
What is exercise
100
This fast food restaurant is the most popular in the world with more than 30,000 restaurants on 119 continents
What is mcdonalds
100
This vegetable is used to make pickles
What is cucumbers
100
Milk is the best dietary source of this mineral. Hint: rich
What is calcium
200
Fish, baked beans, and peanut butter belong to this food group
What is meat/protein
200
This disease is caused when your body is unable to produce insulin to control your blood sugar levels
What is diabetes
200
Which fast food restaurant was the first to offer healthier options to fries such as baked potatoes and salads
What is Wendy's
200
This sweet treat originated from the beans of the cacao tree
What is chocolate
200
This is the best way to get the vitamins and minerals your body needs
What is eating a balanced diet
300
These two food groups are a good source of fiber
What is fruits and vegetables
300
This is second only to smoking in preventable deaths each year in the US
What is obesity/heart disease
300
This is the favorite fast food of North America
What is hamburgers
300
Eaten fresh in the summer as a vegetable, it becomes a "grain" when dried out
What is corn
300
This vitamin is thought to help prevent colds ex: citrus fruits
What is vitamin c
400
Pop, candy, and chips are all part of what food group
What is fats/oils
400
Eating more fruits, vegetables, and whole grains can help prevent this disease
What is cancer
400
Fast food often contains high amounts of calories, fats, and ?
What is sodium (salt)
400
This dip originated in the Middle East and the main ingredient is chickpeas
What is hummus
400
This vitamin is important for good eyesight
What is vitamin a
500
Tofu belongs to this food group
What is meat/protein
500
Adequate calcium intake helps prevent this disease of weakened bones
What is osteoporosis
500
This practice of offering extra large portions has increased the calories provided by fast foods over the past two decades
What is supersize
500
The famous variety of this fruit was discovered in the 1700's by Canadian John MacIntosh
What is Macintosh apples
500
This is known as the sunshine vitamin
What is vitamin d
M
e
n
u