Fruits
Vegetables
Protein
Grain
Dairy
100

This fruit is known for keeping the doctor away if you eat one every day.

Apples!!

100

This orange vegetable is known for helping your vision become stronger.

Carrots!!

100

This type of protein comes from cows and is often found in burgers.

Beef!!

100

This grain is often used to make bread and is a staple food in many cultures.

Wheat!!

100

This dairy product is often spread on toast and used in baking to make cookies and cakes.

Butter!!

200

This yellow fruit is often mistaken for a vegetable and is very high in potassium.

Banana!!
200

This green vegetable looks like a tiny tree and is often known as the most popular vegetable.

Broccoli!!

200

This protein-rich food is made from soybeans and is often used as a meat substitute in vegetarian dishes.

Tofu!!!

200

This grain is small, round, and often used to make porridge and oatmeal.

Oats!!

200

This dairy drink is known for being rich in calcium and is often enjoyed with cookies and oreos.

Milk!!

300

This small, red fruit is often used to make jam and has tiny seeds on the outside of the fruit.

Stawberries!!

300

This vegetable can make you cry when you cut it and is often used in cooking for its strong flavor.

Onions!!

300

This protein is found in eggs and is important for building muscles.

Egg whites!!

300

This grain is the main ingredient in tortillas and is a staple food in Mexican cuisine.

Corn!!

300

This dairy product is thick and often eaten with fruit or granola for breakfast.

Yogurt!!

400

This tropical fruit has a spiky exterior and is known for being the house a very popular cartoon character

A pineapple!!

400

This leafy green vegetable is often used in salads and the popular cartoon character popeye eats this all the time.

Spinach!!

400

This type of protein comes from the sea and includes fish like salmon and tuna.

Seafood!!

400

This grain is often used to make dishes in fancy restaurants and is a key ingredient in Italian cuisine.

Pasta!!

400

This dairy product comes in many varieties like cheddar, mozzarella, and Swiss, and is often used in sandwiches.

Cheese!!

500

This fruit is green on the outside, red on the inside, and is a very tasty in the summer.

A watermelon!!

500

This vegetable is often mistaken for a fruit, and is a key ingredient in ketchup.

Tomatoes!!

500

This nut is high in protein and is often used to make peanut butter.

Peanuts!!

500

This grain is tiny and often used in salads and as a side dish, known for being a complete protein.

Quinoas!!!

500

This frozen dairy treat comes in flavors like chocolate, vanilla, and strawberry, and is a popular dessert.

Ice cream!!!

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