Food
Pyramid
Healthy
Living
Kitchen
Safety
Vitamins
&
Minerals
Food
Labels
100

What in the food pyramid should you eat the least of?

what is protein?

100

How many cups of water should you drink each day?

What is 4-8?

100

What should you never put in the microwave?

What is metal?

100

What vitamin does the sun give you?

What is vitamin D?

100

What is a food label?

What is a guide to what is used inside the package?

200

What are the levels in the food pyramid?

What is grains, vegetables, fruits, dairy and protein?

200

How long should you exercise each day?

What is at least 30 minutes per day?

200

What should you always have in the kitchen?

What is a fire extinguisher?

200

What are fruits and vegetables great sources of?

What is fiber?

200

Why is it important to know what’s in your food?

What is for allergies, health reasons and just to know what’s in your food?

300

How many levels in the food pyramid?

What is 5?

300

TWhat are three different diets?

What is zero sugar, vegetarian, and keto?

300

If you have long hair what should you do while working in the kitchen?

What is tie your hair back?

300

What is the fruit that vitamins C and K are in?

What is a strawberry?

300

What can poison you?

What is sodium?

400

What is recommended that you have at least one of every day?

What is an egg?

400

What are nutrients?

What are substances in food?

400

When using a knife a knife how do you cut?

What is away from your body?

400

Why is iron efficient?

What is it is a mineral that is key to healthy red blood cells?

400

What does % daily value mean?

What is the serving of food your body needs each day?

500

When was the food pyramid invented?

and by who for extra points

What is the 1970’s

what is Sweden?

500

What is a balanced diet?

What are meals that include a variety of foods from all the food groups?

500

What should you always do if there is a spill in the kitchen?

What is clean it up right away?

500

What food do you eat to help with leg cramps?

What is bananas?

500

What does RDA stand for?

What is recommended daily allowances

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