Super Size Me
Nutrition Label
Food
Myth or Fact
Bonus
100
Did Morgan gain weight from this?
Yes
100
What does the first item on the ingredients list mean?
It has the most of that ingredient.
100
Name two foods that commonly cause allergic reactions.
milk, nuts, soy, eggs, fish, shellfish, etc.
100
Low-fat items are always healthy.
Myth
100
How many dwarves were there in Snow White?
7
200
When was Morgan allowed to Super Size his meals?
When he was asked by the cashier.
200
How many daily calories are the daily percentages based on?
2,000 Calories
200
How would nutrition differ with an athlete versus a couch potato?
Athlete would eat more proteins and more carbs to fuel their workouts and games.
Couch potato would have to eat more nutrient dense foods and limit calories and carbs.
200
You can eat fast food and be healthy.
Fact
Focus on salads and portion control. Limit soda.
200
Name all the dwarfs.
Happy, Dopey, Sleepy, Grumpy, Sneezy, Bashful, and Doc
300
What was the fattest State in America?
Texas
300
How many calories are in 16 oz?
240
300
Name two reactions to food allergies.
Hives, swelling of throat, itchy eyes, itchy mouth, watery eyes, etc.
300
Food allergies are always serious and life-threatening.
Myth
Some effects can be mild and not too dangerous, suck as hives, others can be life-threatening like closing of windpipe.
300
What was the last movie that Walt Disney himself oversaw?
The Jungle Book
400
What was the fattest city in America?
Houston
400
How many calories are in 1/2 of skim milk?
40
150-110=40
400
Should an athlete carb load before an athletic event?
No, they need to incorporate enough carbs in their daily intake.
400
The more protein you eat, the more muscle you'll gain.
Myth
You usually get all of your protein requirements for muscle gain from regular food intake. You need to exercise and choose lean sources of protein.
400
What was the first movie made by Pixar?
Toy Story
500
The doctor told Morgan if he continued to eat McDonald's everyday, his _______ would shut down.
Liver
500
How much caffeine would you have in your system if you drank 3 of these?
240 mg
80x3=240
500
What nutrient does a woman need more of to aid in the building of cellular structures for the baby?
Folic acid, which can be found in fruits, leafy vegetables, and nuts.
500
An empty stomach is the best for athletic events, such as a game or a match.
Myth
You need to eat 3-4 hours before the event.
500
What was the first movie made by Pixar after it was bought by Disney in 2006?
Cars