Suggesstions For The New Comer
Recovery
Treatment Types
12 Steps
Cravings / Withdrawals
100
Make a meeting
What is the first thing you do after you leave rehab
100
NA or AA meeting
Where should you go right after completing rehab?
100
Detox (5 days)
What is the shortest stay you can do in a rehabilitation center?
100
7th step
Humbly asked him to remove our shortcomings?
100
nicotine patch, gum
What do you do if you want to smoke a cigarette?
200
Read literature
What is helpful in your recovery
200
People, places, and things
What should you try to avoid in order to prevent relapse?
200
28 day in-patient treatment
What is the next step up from detox?
200
Step 4
Made a searching and fearless inventory of ourselves?
200
Call someone to talk it through
What is the first thing you do when you want to get high?
300
Sponsor
What is the person that helps you through the twelve and twelve
300
Things that make you want to use
What is the definition of a trigger?
300
Out-patient treatment
When you have completed 28-day in-patient treatment this is strongly suggested?
300
Step 5
Admitted to God our exact nature of our wrongs?
300
-you go right up to the people who (seem cool) or say something that speaks wisdom to you
How do you make connections in recovery?
400
A job you do at a 12 step meeting
What is a commitment?
400
First step
What step do we admit we are powerless over our addiction?
400
Long term in-patient treatment
If more than out-patient treatment is needed, this can be recommended for you?
400
Step 9
Made direct amends to such people whenever possible, except when to do so would injure them or others
400
No, you can slowly help your body with a patch, or eat some chocolate
Is it good to stop smoking for a bit when you first enter recovery?
500
90 in 90 (90 meetings in 90 days)
What do call 3 months of perfect attendance to a 12 step meeting?
500
hearing, seeing, tasting, or smelling something that makes you want to use
What are sensory triggers?
500
Half-way house
If you need help after long term treatment you can apply for a spot in one of these?
500
Step 1
We admitted we were powerless over alcohol and that our lives had become unmanageable
500
medication to help
When I/we were in full blown withdrawal we used?
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