Obesity 1
What is Obesity?
What is a condition that relates to excessive fat deposits?
What age range is obesity more prevalent for?
What is ages 40-59?
Is high intensity interval training or moderate intensity continuous training more effective in reducing body fat?
What is high intensity interval training (HIIT)?
What causes obesity?
What is energy issues, lifestyle problems, or medical conditions?
What is the most common method for diagnosing obesity?
What is Body Mass Index (BMI)?
What exercises are the most effective at improving body composition?
What is high intensity interval training (HIIT) or aerobic exercise?
What treats obesity?
What is diet, exercise, behavior, medicine, endoscopic, or surgery?
What health impairments can obesity lead to?
What is diabetes, heart disease, cancer, or low quality of life?
Does HIIT or MICT have a greater impact on waist circumference?
Neither