Types of Nutrients
This nutrient provides the most immediate source of energy for your body.
What are carbohydrates?
This part of the digestive system is where most digestion and nutrient absorption occurs.
What is the small intestine?
This organ filters waste from the blood and produces urine.
What are the kidneys?
This is the main energy currency of the cell.
What is ATP?
This is the term for the unit of energy commonly found on food labels.
What is a calorie?
This nutrient is essential for building and repairing tissues.
What is protein?
This organ produces hydrochloric acid for digestion.
What is the stomach?
Through this process, plants remove oxygen as a waste product.
What is photosynthesis?
This process occurs in the mitochondria and produces ATP by breaking down glucose in the presence of oxygen.
What is cellular respiration?
This macronutrient is found in oils, butter, and meats and is essential for energy and cell growth.
What are fats?
This type of fat is considered healthy and can be found in avocados and nuts.
What are unsaturated fats?
This part of the digestive system is the final section where water is absorbed and waste is formed into stool.
What is the large intestine?
This body system is responsible for removing carbon dioxide from the body.
What is the respiratory system?
This organelle is known as the powerhouse of the cell due to its role in energy production.
What is the mitochondrion?
These are plant-based proteins that serve as a good alternative to meat.
What are legumes?
This is a vital nutrient necessary for hydration but provides no calories.
What is water?
The muscular contractions that move food through the esophagus are known as this.
What is peristalsis?
This body system is responsible for removing carbon dioxide from the body.
What is the respiratory system?
This process converts sunlight into chemical energy in plants.
What is photosynthesis?
This mineral is important for building strong bones and teeth, and is found in dairy products.
What is calcium?
These are tiny organic compounds that help in regulating body processes.
What are vitamins?
This is the name for the finger-like projections in the intestines that increase surface area for absorption.
What are villi?
This waste component is exhaled by humans and absorbed by plants during photosynthesis.
What is carbon dioxide?
This molecule is produced during photosynthesis and provides the energy needed for cellular respiration.
What is glucose?
This vitamin helps your body absorb iron and is found in citrus fruits.
What is vitamin C?