Workplace Hazards
Healthy Workplace practices
Stress & Burnout
Coping Strategies
Random
100

Name the Hazard: Workplace bullying, harassment and stress are all examples of this type of hazard

Psychosocial Hazards

100

This practice supports both the work environment and overall health of employees by involving the community

Community Involvement 

100

This condition refers to the physical and mental pressures that occur when the demands of a job exceed a workers ability to cope

Occupational Stress 

100

This strategy helps workers manage stress by promoting faith and providing them with a sense of purpose and fulfillment 

Religious/Spiritual Support

100

Name the Coping Strategy: Finding time to have a bath, nap or listen to music promotes feelings of pleasure 

Relaxation

200

Name the Hazard: These hazard can result in long term illnesses such as cancer, respiratory diseases or infectious diseases 

Heath Hazards

200

This practice prevents occupational harm by recognizing, assessing and controlling hazards in the workplace 

Protecting: Physical Environment 

200

The three main groups of stressors are?

Clinical Stressors, Personal/Social Stressors and Academic Stressors 

200

This strategy involves relaxation techniques, reflection and meditation to reduce stress and anxiety 

Mindfulness 

200

This nursing specialty addresses the health status of individuals in relation with their work environment aiming to achieve the highest level of health 

Occupational Health Nursing 

300

Name the Hazard: Exposure to high noise levels, extreme temperatures or radiation are examples of this type of hazard 

Physical Hazards

300

This workplace practice supports workers physical and mental health by offering accesses to benefits, services and training 

Accessing: Personal Health Resources 

300

This type of stress is related to fear of making mistakes with patients, dealing with unfamiliar situations and managing technical instruments during praxis  

Clinical Stress 

300

This strategy involves workers seeking emotional and educational and informational support from coworkers to manage stress 

Seeking Social Support

300

Maintaining and promoting workers health, improving working conditions and developing work cultures that prioritize safety and health through effective employee participation and management systems 

Occupational Health 

400

Name the type of hazard: Workers experience injuries due to repetitive motions, awkward postures or heavy lifting 

Ergonomic Hazard

400

This practice creates a supportive workplace culture by providing flexibility, open and honest communication and sensitivity training 

Supporting: Psychosocial Work Environment 

400

When stress leads to feelings of emotional exhaustion, diminished personal accomplishment, sense of purposelessness, and decrease satisfaction with work performed 

Job Burnout 

400

This strategy acts promotes well-being and self-esteem by allowing workers to release endorphins, reduce tension and maintain internal balance 

Physical Activity 

400

Exams, workload, fear of failure and pressure to maintain grades are identified as major contributors to this type of stress 

Academic Stress

500

Name the Hazard: This hazard includes dangers like slip trips and falls, and improper handling of tools or machinery that can lead to physical injuries 

Safety Hazards

500

This workplace practice includes providing flexible work hours, healthy food options and mental health support programs 

Accessing: Personal Health Resources 

500

Name 3 factors that influence stress reactions 

  • Nature of the stressor 

  • Personal interpretation of what the stressor is and its meaning

  • Cumulative stress from concurrent stressors

  • Previous experiences with similar stressors

  • Availability of support systems and personal coping abilities 

500

This strategy involves focusing on positive aspects in order to reduce the emotional load on workers 

Positive Reappraisal

500

Name 3 nursing stressors 

Working hours, Staff shortages, Emotional burden, Conflicts and Insufficient emotional and financial support 

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