Demonstrate a calming technique
Breathing
What IADL includes washing drying and folding clothes
laundry/home management
This task includes cleaning your body and may require things like a shower chair
Bathing/showering
This skills involves shifting positions in bed
Bed mobility/ lying down/ sitting up in bed
This motion is needed to help turn your wrist and needed for skills like turning a key or pouring
wrist rotation, hand rotation, pronation
After a stroke this common sensation may be reduced making it hard to tell if something is hot or cold
temperature sensation or sensation
What IADL involves writing a grocery list and picking out food from the store?
grocery shopping
This ADLS involves toothpaste
brushing teeth
this skill is important for getting in and out of your wheel chair, bed, toilet, car.
standing/transfering
You use this movement to pick up small objects with your fingers
pinching
This part of the brain helps control our ability to stay calm or alert
brainstem
Managing a monthly pill organizer is an example of what type of IADL?
medication management
You do this before and after meals or after using the bathroom involving the hands
washing hands
What kind of mobility allows you to move around your room, house, environment?
functional mobility/ walking
Name a daily activity that requires fine motor skills
handwriting, buttoning shirts, brushing teeth, counting money etc
this technique such as weighted blankets or deep pressure can calm the nervous system
sensory regulation
Name 2 IADLs
What is meal prep, care of others, driving, sleep, money management
This ADL might include using an adaptive piece of equipment to position shoes, jackets, or pants.
dressing
This exercise movement involves lifting both arms above your head
front raise/ shoulder flexion/ reaching over head
What kind of tools help strengthen fine motor strength that we do in sessions?
theraputty, clothespins, peg boards, hand gripper, flex bars etx.
sensory integration therapy
Planning and making meals is part of what IADL?
meal preparation/meal cleanup/ cooking
This ADL might include a raised toilet seat or grab bars.
toileting
This part of the body helps you turn and helps with balance when standing or walking
core/trunk
What is the skill where you coordinate both hands together like when you are tying your shoes?
bilateral coordination