Odyssey Trivia
The animal that serves at the Odyssey mascot.
What is an owl?
An exercise that strengthens the core muscles on the back of your body.
What are: Superman, Planks, Ball Planks
Automatic movements that typically turn into more mature movement patterns by 1 year of age.
What are primitive reflexes.
I am the muscles that hold you up against gravity
What are my core muscles?
The ability to manage one's emotions, behavior, and alertness to meet the demands of a task or situation is called ______________.
What is self-regulation?
Odyssey Charter School is found at the intersection of
What is Jones and Sahara
An exercise that strengthens the core muscles on the front of your body.
What are: dead bugs, rolling up like ball, sit ups,
V-ups, boat pose.
What is the MORO walk
Spinning helps to activate my ____________
What is my vestibular system?
This practice helps me to identify the things I want to accomplish and a plan to achieve them.
What is goal setting?
The year that Odyssey Charter School was founded.
What is 2000.
Two exercises that challenge your cardiovascular system.
What are: running, jumping, jumping jacks, high knees, stride jumps.
3 reflexes that are targeted at our OT sessions.
What are the asymmetrical tonic neck reflex, the symmetrical tonic neck reflex, the spinal galant reflex, the MORO reflex, the babinski reflex, the tonic labyrinthine reflex.
I live in your big muscles and tell you where you are in space.
This practice allows me to plan so that I get all the tasks I want to complete done in a day, week or month.
What is creating a schedule?
Mr. Born, Dr. Charles and Mr. Stafford are the ______.
Who are the principals of the Elementary School, Middle School and High School.
The amount of time a school age child should moderately to vigorously exercise daily.
What is 60 minutes
This is associated with a retained symmetrical tonic neck reflex.
What is writing with your face close to the table.
When I step to the beat of the ___________, I learn to pay attention longer and divide my attention.
What is the metronome?
3 executive functioning skills are _____________.
What are: Working memory, planning, time management, emotional regulation, self-monitoring, sustained attention, organization, task initiation.
The Superintendent of Odyssey is ________.
Who is Mr. Lorenz
4 benefits of exercises are____________.
What is better sleep, better endurance, better mood, better grades, better strength, sharper thinking
3 benefits of integrated primitive reflexes.
What are better coordination, better attention, improved posture and improved fine motor skills.
Doing exercises that cross over the midline of my body helps me to think _____________.
What is faster?
When I admit a mistake or take ownership of a problem I created, I am taking ________ __________.
What is personal responibility.