OCD
What is an obsessive thought?
A thought that sticks around in your head and is difficult to get out. It can provoke anxiety and can be, related to a compulsion.
What city is the IOP building located in?
Westwood
What is the largest big cat?
A tiger
Y/N Can compulsions be something that you do in your head?
Yes
What is something you do every day as an IOP member?
Homework! (Exposures would also be an acceptable response)
Why was 6 afraid of 7?
Because 7, 8, 9!
Y/N Is avoidance of something that makes us feel scared a compulsion?
Yes
What does IOP stand for?
Intensive Outpatient Program
Name the species which can live on both water and land?
Amphibians!
What does SUDS stand for?
Subjective Units of Distress
When do you get to add your fingerprint to the IOP tree?
When you graduate!
Name an insect which Does Not have red blood?
Cockroach
Describe the 4 parts of the OCD Cycle and give examples of each part.
Obsession > Anxiety > Compulsion > Temporary Relief from Anxiety >
Name each part of a S.M.A.R.T. goal and give an example of a SMART goal
Specific, Measurable, Achievable, Related, Time Sensitive
How many elements are there in the periodic table?
118