Origin
Insertion
Action
Innervation
100

femoral condyles

What is the origin of the gastrocnemius?

100

calcaneus via Achilles tendon (superficial muscle)

What is the insertion of gastrocnemius?

100

extend toes 2-5 and dorsiflexion

What is the action of extensor digitorum longus?

100

anterior compartment

What compartment of the lower leg is innervated by the deep fibular nerve?

200

lateral fibula

What is the origin of the extensor digitorum longus?
200

calcaneus via Achilles tendon (deep muscle)

What is the insertion of the soleus?

200

extend 1st toe and dorsiflexion

What is the action of extensor hallucis longus?

200
lateral compartment

What compartment of the leg is innervated by the superficial fibular nerve?

300

anterior fibula

What is the origin of the extensor hallucis longus?

300

dorsal base of distal phalanx of 1st toe

What is the insertion of extensor hallucis longus?

300

flex toes 2-5 and plantarflexion

What is the action of flexor digitorum longus?

300

posterior compartment

What compartment of the lower leg i innervated by the tibial nerve?

400

posterior tibia

What is the origin of flexor digitorum longus?

400

plantar surface of the base of the distal phalanx of the 1st toe

What is the insertion of flexor hallucis longus?

400

Flex 1st toe and some plantarflexion

What is the action of flexor hallucis longus?

400

fibularis longus and fibularis brevis

What muscles are innervated by the superficial fibular nerve?

500

proximal lateral fibula

What is the origin of the fibularis longus?

500

tuberosity of navicular

What is the insertion of tibialis posterior?

500

dorsiflexion and inversion

What is the action of tibialis anterior?

500

anterior tibialis, extensor digitorum longus, extensor hallucis longus, fibularis tertius

What muscles are innervated by the deep fibular nerve?

600

anterior surface of distal fibula

What is the origin of the fibularis tertius?

600

plantar base of distal phalanx toes 2-5

What is the insertion of flexor digitorum longus?

600

inversion and plantarflexion

What is the action of tibialis posterior?

600

posterior tibialis, flexor hallucis longus, flexor digitorum longus, gastrocnemius, soleus

What muscles are innervated by the tibial nerve?

700

posterior fibula, medial tibial shaft

What is the origin of the soleus?

700

dorsal base of distal phalanx of toes 2-5

What is the insertion of extensor digitorum longus?

700

dorsiflexion and eversion

What is the action of fibularis tertius?

800
posterior tibia, fibula, and interosseous membrane

What is the origin of the posterior tibialis?

800

lateral surface of styloid process of 5th metatarsal

What is the insertion of fibularis brevis?

800

plantarflexion (knee straight) and knee flexion 

What is the action of gastrocnemius?

900

inferior 2/3 of posterior surface of fibula

What is the origin of flexor hallucis longus?

900

dorsum of 5th metatarsal

What is the insertion of fibularis tertius?

900

plantarflexion (with knee bent)

What is the action of soleus

1000

lateral surface of the distal 2/3 of the fibula

What is the origin of the fibularis brevis?

1000

medial and plantar surface of medial cuneiform and 1st metatarsal

What is the insertion of anterior tibialis?

1000

evert foot and plantarflexion (insertion on plantar surface of foot)

What is the action of fibularis longus?

1100

lateral proximal tibia, tibial condyle, and interosseous membrane

What is the origin of the tibialis anterior?

1100

plantar surface of medial cuneiform and 1st metatarsal

What is the insertion of fibularis longus?

1100

evert foot and plantarflexion (insertion on lateral foot)

What is the action of fibularis brevis?

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