Upper Extremity
This muscle originates on the clavicle and scapula spine and attaches to the proximal lateral humerus. aka the shoulder pad
Ankle sprains are usually due to this motion, so you should pull your tape from _____ to _____. (3 parts)
Inversion
Medial to Lateral
This type of outlet should be used in areas with water
GFI
another name for bruise
contusion, ecchymosis
Pain reliever
Analgesic
Fracture to the fifth metacarpal
Boxer fracture
The structures of the pelvis
What are the Illium, Ischium, Pubis, and Sacrum
This many fingers should be between the brow and helmet and nose and facemask (2 numbers)
What are 2 and 3 fingers
Hot, red, DRY skin; most severe form of hyperthermia
What is heat stroke
Dark urine indicates this condition
What is dehydration
Moving the hand above your head in the sagittal plane
What is shoulder flexion
The 3 bones of the leg
What is the femur, tibia, and fibula
If you don't use muscle they will _______, if you overload muscle they will ______.
What is atrophy, and hypertrophy
the 3 layers of skin from superfical to deep
What is the dermis, epidermis, subcutaneous fat
Free weight exercise= _________
contraction without movement = ____________
machine adjusts resistance to maintain speed = ____
What is isotonic,
isometric,
isokinetic
Golfer's elbow = _________, what muscle group
Tennis elbow = _________, what muscle group
What is medial epicondylitis; wrist flexors
Lateral epicondylitis; wrist extensors
Gastrocnemius, Soleus, Achilles Tendon, Femur, Calcaneus
What is HIPAA and OSHA
The _________ consists of the skull, ribs and spine
What is the axial skeleton
First thing you do before touching a patient?
What is put on gloves?
the rotator cuff
What are the Supraspinatus
Infraspinatus
Teres Minor
Subscapularis
When going up the stairs you should lead with this
When going down the stairs you should lead with this
What is the good leg
What is the crutches
Spraining your thumb from forced abduction will result in injury to the _________ and you should be sure not to tape the ________ too tight.
Ulnar Collateral Ligament
Web Space
Stages of grief
What is denial, anger, bargaining, depression, acceptance
Temperature and time of cold whirlpools
What is 55-65 degrees and >10min