Nutrition
These are the 3 macronutrients your body needs in large amounts.
Carbohydrates, Proteins, and Fats
This section at the top of a food label tells you how much of the product counts as one serving.
Serving Size
These three types of influences affect a person's decisions about alcohol, cannabis, and other drugs: personal, social, and ___________.
Cultural/Environmental
Name one essential grooming product that most people use every day.
e.g., toothpaste, shampoo, deodorant, floss, etc.
These two teams are in this years Stanley Cup Finals
Panthers and Oilers
This macronutrient is the body’s main source of energy and is found in foods like bread, pasta, and fruits.
Carbohydrates
The percentage lists on the right side of a label are an average person's ________ per serving.
Daily Value
If someone offers you cannabis at a party and you feel uncomfortable, using these is a way to say no or leave the situation without causing conflict.
Get-out-of-It Techniques
This is the main difference between essential and nonessential grooming products.
Essential products are necessary for basic cleanliness and health, while nonessential products are optional or for appearance only
This part of a giraffe’s body contains the exact same number of bones as a human’s.
These macronutrients are important for building and repairing muscles, and can be found in foods like chicken, fish, and beans.
Proteins
This number on a food label shows how much energy you will get from one serving of food.
Calories
This 4-step model can help students make safer decisions by reminding them to stop and think before acting. The steps are: Wait, Have a Brain, Options, and Action.
WHOA! Decision-Making Model
These two things must you consider besides the price of the product when estimating the yearly cost of a grooming products.
How long the product lasts and how often you need to replace it.
Your health teacher had the opportunity to ride on this large bird
Ostrich
These nutrients help your body absorb vitamins and provide long-lasting energy. They are found in foods like nuts, oils, and avocados.
Fats
When reading a food label, you should limit these two nutrients because too much may lead to health problems like heart disease.
Saturated Fat and Sodium
True or False: Alcohol is a stimulant that makes you feel more energetic.
False (Alcohol is a depressant that slows down the brain and body.)
These two common advertising techniques are used in grooming product ads to make teens want to buy the product.
Using a catchy slogan, showing an ‘ideal’ person, using bright colours, promoting an ideal lifestyle, etc.
Approximately this amount Big Macs from McDonald’s restaurants in Canada produce each day, which has around annual sales of around $71 million per year in Canada.
About 194,000 Big Macs per day
To stay healthy, your diet should include a balance of all 3 macronutrients. Name 1 example of a meal that includes all 3 macronutrients.
e.g., a chicken sandwich with avocado (includes carbs, protein, and fat)
This nutrient on a food label is important for digestion and helps keep you full longer. It is often listed under carbohydrates.
Fibre
Name one personal goal (such as "getting good grades" or "being good at sports") that could be negatively affected by alcohol or cannabis use.
e.g., getting good grades, being a role model, staying fit for sports, etc.
An advertisement for shampoo in the 1950s be different from one today due to the following reason.
Older ads might focus on traditional beauty standards or household roles, while today’s ads may focus on individuality, diversity, or empowerment.
This is the amount of people who die worldwide each year from cardiovascular diseases, including heart attacks and strokes.
About 17.9 million people