CHAPTERS 1 & 2
CHAPTERS 2 & 3
CHAPTER 4 & 5
CHAPTER 6 & 7
CHAPTER 7 & 8
100

A DOCUMENT THAT MOST INSTRUCTORS PROVIDE AT THE FIRST CLASS SESSION THAT CONTAINS ESSENTIAL INFORMATION ABOUT THE COURSE

WHAT IS A SYLLABUS?

100
THIS KEEPS PEOPLE FROM SEEING AND ACTING ON CHOICES THAT COULD HELP THEM ACHIEVE THE LIFE THEY WANT.
WHAT IS A VICTIM MINDSET?
100
THIS IS THE QUADRANT WITH THE IMPORTANT ACTIVITIES DONE UNDER THE PRESSURE OF NEARING DEADLINES
WHAT IS QUADRANT I
100

THEY INCLUDE HABITUAL SELF-TALK SUCH AS, "I'M TOO BUSY, I'M GOOD AT MATH, AND PEOPLE DIFFERENT FROM ME ARE A THREAT."

WHAT ARE THOUGHT PATTERNS?

100

A WAY OF THINKING THAT ENABLES LEARNERS TO BELIEVE THAT INTELLIGENCE IS LIKE A MUSCLE - IT GETS STRONGER THE MORE IT IS USED.

WHAT IS A GROWTH MINDSET.

200
A COMPUTER SOFTWARE PROGRAM THAT ALLOWS COLLEGES TO OFFER CLASS CONTENT ON THE INTERNET
WHAT IS A MOODLE?
200

THIS IS THE INNER VOICE THAT JUDGES OTHERS AND FILLS THOUGHTS AND CONVERSATIONS FULL OF BLAMING, COMPLAINING, ACCUSING, JUDGING, CRITICIZING, AND CONDEMNING OTHERS.

WHAT IS THE INNER DEFENDER?
200

THIS IS THE QUADRANT WITH THE SIMPLE TIME WASTERS.

WHAT IS QUADRANT IV?

200

A TERM COINED BY PSYCHOLOGIST ERIC BERNE THAT DESCRIBES OUR UNCONSCIOUS INTERNAL FORCES.

WHAT IS A SCRIPT?

200

THEY ARE: REASONS, EVIDENCE, AND CONCLUSIONS.

WHAT ARE THE THREE COMPONENTS OF A LOGICAL ARGUMENT?

300

THIS CAUSES PEOPLE TO SEE MULTIPLE OPTIONS, CHOOSE WISELY AMONG THEM, AND TAKE EFFECTIVE ACTIONS TO ACHIEVE THE LIFE THEY WANT

WHAT IS A CREATOR MINDSET?
300
THE WISE INNER VOICE THAT SEEKS TO MAKE THE BEST OF ANY SITUATION
WHAT IS THE INNER GUIDE?
300

THIS RECORDS EVERYTHING YOU NEED TO DO NEXT

WHAT IS A NEXT ACTION LIST?
300

THESE INCLUDE HABITUAL ACTIONS SUCH AS SMOKING, CRITICIZING OTHERS, ARRIVING ON TIME, NEVER ASKING FOR HELP, ETC.

WHAT ARE BEHAVIOR PATTERNS?
300

THEY ARE: EMOTIONAL SELF-AWARENESS, EMOTIONAL SELF-MANAGEMENT, SOCIAL AWARENESS, AND RELATIONSHIP MANAGEMENT.

WHAT ARE THE 4 COMPONENTS OF EMOTIONAL INTELLIGENCE?

400
THIS IS THE KEY INGREDIENT OF PERSONAL RESPONSIBILITY
WHAT IS CHOICE?
400
V(value) x E(expectation) = M(motivation)

WHAT IS THE FORMULA FOR ACADEMIC MOTIVATION?

400
THEY ARE: DEPENDENT, CODEPENDENT, INDEPENDENT, AND INTERDEPENDENT

WHAT ARE THE 4 KINDS OF RELATIONSHIPS PEOPLE ENGAGE IN?

400
THEY ARE: 

RULE 1- SHOW UP

RULE 2- DO MY BEST WORK

RULE 3- PARTICIPATE ACTIVELY

WHAT ARE THE 3 SUCCESS RULES?

400

THIS METHOD OF INCREASING HAPPINESS IS USED TO DEEPEN AND PROLONG PLEASURE.

WHAT IS SAVORING?

500
THIS IS THE INTERNAL VOICE THAT JUDGES US AS INADEQUATE
WHAT IS THE INNER CRITIC?
500

A MEMORY DEVICE IN WHICH EACH LETTER OF THE WORD STANDS FOR ONE OF THE FIVE QUALITIES OF MAKING A GOAL.

WHAT IS D.A.P.P.S.?

500

THEY ARE: CHOOSE ONLY CREATORS, CHOOSE GROUP GOALS, AND CHOOSE GROUP RULES

WHAT ARE THE THREE SUGGESTIONS FOR MAXIMIZING A STUDY GROUP?

500
THIS INCLUDES LEARNERS THAT BELIEVES PEOPLE ARE BORN WITH A SINGLE AMOUNT OF ABILITY AND TALENT.

WHAT IS A FIXED MINDSET?

500

THESE MOMENTS ARE MODELED AFTER A STORY OF A MAN WHO HUNG FROM A VINE TO HIDE FROM A TIGER ON HIS PATH BUT REALIZES THERE IS A TIGER BELOW, A MOUSE CHEWING ON HIS VINE, AND IN HIS LAST MOMENTS GRABS A STRAWBERRY OFF OF THE VINE AND SAVORS ITS SWEETNESS.

WHAT ARE STRAWBERRY MOMENTS?
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