A time tested tool for designing the life you want to lead is __________, a written record of your thoughts and feelings about your past, present, and future.
What is a Journal
100
True or false-
Neural networks can never be strengthened in your brain
False
100
When people create the best life possible given their circumstances, they are acting as a _______.
What is a "creator"
100
What we will experience in five or ten years is greatly affected by the choices we make now. True or false
True
100
A life role is an activity to which we regularly devote large amounts of _____ and energy.
What is "Time"
200
The quality of our lives is determined by the quality of our _______ we make on a dailty basis.
What are "Choices"
200
The human brain learns best when learning efforts are done in _____________ sessions distributed over time using a variety of deep processing
What is "Frequent"
200
This inner voice would say the following, "I failed because my instructor is terrible." (Hint: two words)
Inner DefenderI
200
True or false: If you can't predict the outcome of your possible choices, you should strop and gather more information before making any decisions.
True
200
These are the four learning approaches
What are "Thinkers, Feelers, Doers, Innovators"
300
when we chose positive beliefs, these lead to positive behaviors. Positive behaviors often lead to positive results that reinforce our positive beliefs, and the cycle begins anew. This sequence describes the cycle of _________.
success
300
__________ is strengthened by increased self-acceptance.
What is "self-esteem"
300
If we are most likely to blame, complain, or make excuses: this is a _________ mindset
What is a "Victim"
300
This person is the author of On Course
Who is Skip Downing.
300
This is what the E stand for in the fomula v x E = Motivation?
What is "Expectation"
400
People who scored low in the eight qualities shown in the on course self-assessment tend to make wiser choices. True of False
false
400
What does the C in C.O.R.E. stand for?
What is "Collect"
400
True or false: The key ingredient of personal responsibility is choice.
True
400
What is step 4 in the wise choice process
What is "find out what are my possible choices?"
400
In two major surveys, college and university educators identified lack of ________ as the number one barrier on students.
What is "Motivation"
500
Five suggestions to help you create a meaningful journal are 1. be spontaneous, 2. write for your self, 3. be honest, 4. be creative and 5.______ ______!
What is "Dive Deep"
500
In order to create strong neural networks in your brain, you've got to participate __________ in the learning process.
What is "actively"
500
"I'm terrible at math. It's no surprise I failed the test" is said by which voice? (Hint: as opposed to the opposite view wherein one might say "That test was unfair, that's why I failed!") Two words: _________ __________
What is an "Inner Critic"
500
This is the last step of the wise choice process.
What is "evaluate"
500
This is what the abbreviation DAPPS stand for?
What is "Dated, achievable, personal, positive, and specific".