The strongest muscle in the body
The Heart
Fourth president of the U.S.
James Madison
Played Michael Scott in The Office
Steve Carell
When Open enrollment opens
August 15th
Number of steps you should take a day
10,000 steps
The blood type considered to be a universal donor
O negative
The country the U.S. bought Alaska from
Russia
Highest grossing film of all time
Avengers: Endgame
When Open Enrollment ends
August 29th @ midnight
Amount of times you should go to the dentist per year
At least twice a year
Exact number of chromosomes a typical human body has
46
When the Declaration of Independence was signed
August 2nd, 1776
Number of times Ross from Friends got Divorced
3
Covers our Dental benefits
Cigna
Fats that are considered unhealthy
Saturated and Trans fats
Most common mental illness in the U.S.
Anxiety Disorders (about 18% of the adult population are affected by anxiety disorders).
The largest empire in history
The Mongol Empire
First non-English-language film to win Best Picture at the Oscars
Parasite
VSP stands for
Vision Service Plan, which is a network of optometrists and ophthalmologists.
20-20-20 rule for looking at a screen is
Every 20 minutes, look at an object 20 ft away for 20 sec
Ways to lower cholesterol
Eat fiber and Omega-3s
The year the French Revolution started
1789
Originally sang "I Will Always Love You," which Whitney Houston famously covered.
Dolly Parton
EAP is
Employee Assistance Program, which offers 8 free counseling sessions per incident.
Healthiest fish to eat
Salmon, super rich with Omega-3 fatty acids which the body cannot produce on its own