Expecting good outcomes keeps anxiety at bay and protects your body from the physical toll of ____.
This grants our body lower ___
What is stress?
This occurs when a single person's prediction about their own future is statistically impossible
What is a unrealistic optimism bias?
Optimism motivates people to exercise, eat well, and engage in daily self-care.
What does this do for our bodies?
What is better health?
This is the most common form studied in psychology. It happens when an individual compares their future directly to their peers and falsely assumes they will experience more positive and fewer negative events.
What is comparative optimism bias?
Failing to save an emergency fund or over-relying on rosy career forecasts can lead to sudden crises.
What is bad financial planning?
Optimism Bias is a what?
What is a cognitive bias?